Vitamins: Should You Supplement?

As a purveyor of health and wellness education, I am no stranger to the controversies that surround seemingly benign topics.  While it is uncommon to see the pro- and anti- vitamin camps fight as bitterly as those talking about vaccinations, vitamin supplementation is surprisingly controversial. In its early history, vitamin supplementation in the United States … Continue reading Vitamins: Should You Supplement?

Health For The Americas: WWII, Espionage, & Disney

Today, I thought it would be great to travel back in time and look at healthy eating during WWII. During the 1940s, the Office of the Coordinator of Inter-American Affairs commissioned Walt Disney Studios to create series of cartoons to provide health education for those in Central and South America. "Health for The Americas: Planning … Continue reading Health For The Americas: WWII, Espionage, & Disney